Ellie is a good listener. A session with Ellie can last anywhere from a couple of minutes, to a full 20 minute session. She listens and asks the kind of questions that invite you to say more.
No open-ended vapid prompts, but thoughtful and considered questions to assist you in expressing yourself. You don’t like the question, tell her. You want to shape your journals? Please, do. You want her to help you organize your thoughts? She can do that too.
Working with Ellie can take what feels like a tangled mess, and help you pull threads out and process, without judgement. She will however, help you identify patterns in your thinking, or loops that you bring back time and again - she is an active listener.
The best part - she can bring it all back to you once a week, once a month, once a year. Your journaling, your processing, your thoughts, witnessed and processed in a tidy little email as a weekly synopsis, a more comprehensive overview of your life as it is, once a month, with an end of year Reflection that will be a compilation of the journaling sessions with a narrative to tell the story of your last year.
Hey there, I’m Ellie.
The more you give to the process, the more you will get back. Try it!
How does this work?
Start a conversation. Call or chat whenever you need to talk.
Speak freely. Everything you share stays private. No judgment, no agenda—just a real conversation.
Receive your reflection. After your Take 5 conversation, you'll receive a written summary—your words, clarified and returned to you. If this process speaks to you, you will be given an opportunity to complete your enrollment and sign-up in your reflection piece, for whatever journaling program makes most sense to you.
Find your fit. Each companion has a different style and focus. The right one for today might not be the right one for tomorrow—and that's exactly how it should work.
Your Story Stays Yours
Honestly, E never sells your data, trains AI on your conversations, or shares your information with third parties. Your conversations are encrypted and stored securely—accessible only to you.
We built this platform on a simple principle: your inner life is not a product.
A companion, not a replacement
Our companions are here to listen, reflect, and support—but they're not therapists, doctors, or crisis counselors. If you're in immediate danger or experiencing a mental health emergency, please reach out to a professional or crisis line.
988 – Suicide & Crisis Lifeline (call or text)
SAMHSA – 1-800-662-4357 (substance abuse support)
Ellie will always encourage you to seek human support when you need more than a conversation.